Yari Keita Aw, ostéopathe de l’équipe centrafricaine de basket

Yari Keita Aw, ostéopathe DO

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Yari Keita Aw est ostéopathe DO, enseignante à l’ESO Paris. Ancienne joueuse de basketball en National 3, c’est ainsi qu’elle a découvert l’ostéopathie, et a décidé d’en faire son métier. Aujourd’hui, elle encadre l’équipe nationale de basketball de Centrafrique, qui a atteint les ¼ de finale lors de la dernière Coupe d’Afrique en septembre 2021.

Yari Keita Aw revient pour l’ESO sur son parcours, et sur son travail au sein d’une équipe pluridisciplinaire pour aider les sportifs professionnels à se préparer aux grandes compétitions.

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Comment en êtes-vous venue à être ostéopathe d’une équipe de basket nationale ?

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Yari Keita Aw : “Je suis une ancienne joueuse de basket et je suis ostéopathe pour un club de basket à Joinville-le-Pont . Régulièrement, je participe à des tournois de basket ; c’est l’occasion de recevoir en soin de nombreux joueurs amateurs, professionnels, et des jeunes espoirs professionnels. Ainsi de fil en aiguille on se fait une réputation, des contacts et on reçoit des propositions. C’est ce qui m’a également permis de participer aux JO de Rio en 2016 avec l’équipe nationale féminine de basket du Sénégal.”

Aujourd’hui, les ostéopathes sont-ils souvent intégrés dans les staffs médicaux des équipes sportives nationales ?

Yari Keita Aw : “Oui, de plus en plus. En revanche, ce qui est moins fréquent, c’est de voir une femme intégrer le staff médical pour une équipe sportive masculine. Pour cela, je remercie vraiment la Centrafrique, la Fédération Centrafricaine de Basketball et les joueurs, d’avoir vu mes compétences avant mon genre.

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Dans la prise en charge ostéopathique de ces sportifs, il est essentiel de travailler en équipe avec le médecin et le kinésithérapeute. Et ce, afin de proposer un traitement cohérent aux joueurs.

Pour ailleurs, il faut savoir qu’accompagner la préparation physique d’un sportif demande un investissement certain : il faut être disponible avant, pendant et après les entraînements, ainsi qu’aux matchs. Pendant la compétition, on peut facilement finir vers minuit.”

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Comment prépare-t-on le corps de sportifs à affronter une telle compétition ?

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Yari Keita Aw : “En ostéopathie, le premier objectif est la prévention. Éviter à tout prix la blessure. Pour cela l’ostéopathe rétablit la mobilité sur l’ensemble des sphères qui nous composent, articulaires, musculaires viscérales, nerveuses, circulatoires.

L’ostéopathe prend également le temps de faire un bilan, afin de rechercher la cause de la douleur, ou de la gêne. Cette étape est nécessaire pour appliquer précisément les manipulations sur le bon territoire corporel. Une ancienne entorse de cheville peut perturber la posture générale et provoquer indirectement un mal de dos. Le traitement seul du dos ne suffira pas, il faudra également traiter la cheville concernée.

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Enfin, l’ostéopathe se doit également de donner des conseils personnalisés sur l’hygiène de vie (nutrition, étirement, récupération, orientation vers d’autres professionnels de santé comme le podologue).”

Comment l’ostéopathie aide-t-elle ces sportifs à optimiser leurs performances, et à récupérer plus facilement ?

Yari Keita Aw : “De par la pratique intense du sport, le corps subit de nombreuses contraintes, qui se traduisent par un lot de tensions dans l’organisme à tous les étages. Suite au traitement ostéopathique, le sportif ressent un gain de liberté dans son corps, ce qui se traduit par plus d’aisance dans son jeu et donc à une meilleure performance.

Après un effort intense, l’organisme produit des toxines comme l’acide lactique. L’ostéopathe va aider le corps à s’en débarrasser le plus rapidement possible en stimulant la circulation et les organes émonctoires ce qui permet une meilleure récupération.”

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La prise en charge ostéopathique de sportifs professionnels vous intéresse ?

Découvrez le Diplôme spécialisé en Ostéopathie en optimisation de la performance sportive dispensé par l’ESO.

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